Timaru doctors and medical centre
Our Timaru doctors and nurses can help you with all of your health care needs.
We provide modern, convenient and continuous care.
Regular
Checkups
Men’s
Health
Women’s
Health
Sexual
Health
Family
Planning
Pregnancy
Care
Minor
Surgery
Yellow Fever
Consultations
Prescriptions
Immunisations
Referrals
Specialists
8:30AM to 5PM, Monday to Friday — (03) 688 6267
Connect
Creating and maintaining relationships is critical to boosting wellbeing – our relationships help us feel valued, loved and give purpose -all this makes us feel good!
Be active
Getting moving is not just good for our bodies, it makes a real difference to how we feel. It doesn’t always mean getting sweaty– things like walking the dog or dancing through the house work a treat!
Take notice
We’re often told to stop and smell the roses. When we take notice, we are giving ourselves space to become mindful, breathe and slow down. Notice a moment, and appreciate it with all your senses!
Keep learning
Learning helps keep our minds active – which helps our wellbeing. There’s heaps of opportunities to try new things and challenge our minds a little – take class in Te Reo or give a crossword a go?
Give
Kindness can give our mood an instant boost. Everyone has something to give, whether it’s a compliment or lending a hand. Kind acts make us feel better and helps us build connections with others.
Embrace your culture
Understanding your own culture, or cultures, helps you to understand yourself, what makes you unique. We all have cultures and they can help us build a sense of identity and belonging in the world.
Keep the faith
Spirituality means different things to different people. However you feel about it, spending time in contemplation, gratitude and building meaningful lives can be powerfully sustaining.
Enjoy nature
Being in nature helps us feel good – it’s been shown to reduce blood pressure, heart rate, and the production of stress hormones. Getting outside, and enjoying green spaces, is a proven pick-me-up.
Flu shots are available now
Flu is not a mild illness. It can keep you in bed for a week or more, preventing you from caring for others, going to work, doing sport, attending church or just about anything that requires leaving the house.
General Practitioner
Dr Bruce Small
General Practitioner
Dr Teh Arpah Zakaria
General Practitioner
Dr Rob Hepburn
General Practitioner
Dr Fadzilah Hasan
Registrar
Sally Studholme
Nurse Prescriber
Chris
Nurse Prescriber
Ellie
Nurse
Ann
Nurse
Allison
Nurse
Wendy
Nurse
Jessica
Nurse
Jessica
Practice Manager
Tash
Receptionist
Jolene
Receptionist
Christa
Receptionist
Judith
Receptionist
Aimee
Receptionist
Jan
Receptionist
Belinda
Health Improvement Practitioner
Julie Blair
Health Coach
Maiana
Appointment fees
Exceptional Timaru doctor and nursing services. Affordable prices.
Registered Patients
Nurse Prescriber Consultations
Casual Patients
Registered Patients
Nurse Prescriber Consultations
All Patients
We ask for payment on the day. Whilst every care has been taken to ensure the fees stated on this website are correct, our practice provides a wide range of services and additional charges may apply. Extra fees will apply for extended or long consultations. Please advise if you require a longer appointment time.
Find Us On Facebook
Dee Street Primary Care is on Facebook. And we’re sharing useful health information.
Do you need help with your wellbeing?
Dee Street Primary Care's Health Improvement Practitioner (HIP), Julie Blair, is here to help.
Need to see a Timaru
doctor or nurse?
8:30AM to 5PM, Monday to Friday — (03) 688 6267
Dee Street Primary Care will use different approaches and resources to achieve equitable outcomes for the people we serve.
ADDRESS
4A-6A Dee Street,
Timaru Central,
Timaru 7910
CONTACT
P: (03) 688 6267
F: (03) 688 6266
reception@primarycare.co.nz
HOURS
8:30 AM — 5 PM
Monday to Friday
EDI: paulkeys